Kat FreyMar 23, 20233 min readWelcome to the team, TomSubscribe to our YouTube channel at www.YouTube.com/@OxygenCoaching where you can catch my interview with Tom! Schedule a one on one...
Kat FreyOct 21, 20224 min readAn open letter to my female tribeI have been given the opportunity to speak to women in so many platforms but here in my own community seemed the most fitting. Throughout...
Kat FreyMar 31, 20223 min readHave you had this meal? Are you making your team eat this meal? You go to a restaurant and take some time to peruse the menu. You decide on something that is described in the menu very well and has...
Kat FreyMar 24, 20223 min readBegin With The End In MindYou have probably heard this before (Stephen Covey), in different focuses of life, it can mean different things throughout your journey...
Kat FreyMar 19, 20223 min readInterview Question: “What are your strengths and weaknesses?”The reality in interviews is that interviewers aren’t necessarily asking new/ relevant to the role questions. The tools to enable...
Kat FreyJul 11, 20211 min readConnectionConnection The pieces of the wheel strive to give you areas of connection….. places to look at your life/ journey to see what are your...
Kat FreyMay 6, 20213 min readPerspectiveI speak/ write/ train a lot about PERSPECTIVE. It is imperative to have perspective so that we are not self-centered. If we do not have...